WELLNESS VIDEO SERIES
Wellness Video Series with Coach Kim Jones
Join Kim Jones, SMCC Wellness Coach, for a video series focused on sleep, nutrition and self care!
2. Lower Body Mobility Drills: Foot, Ankle and knees
3. Lower Body Mobility Drills: Hips and Sacrum
Schedule a one-on-one coaching session with Coach Jones to receive custom training plans and nutrition advice at: kimberly.jones@
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